Free Resources
You have a friend on this healing journey. We've invested hours of research to best serve you. These e-books are our gift to you!
FREE E-BOOK
A Root-Cause Guide for Women with Hashimoto’s & Thyroid Dysfunction
Hidden toxins in your home, food, and environment may be silently sabotaging your thyroid. This free guide from Certified Cellular Detox & Hormone Practitioner Guenna Mullet shows you how to identify and remove the biggest everyday toxin sources — from plastics and water contaminants to mold and beauty products — so your body can finally heal.
Discover simple swaps and powerful detox strategies to reduce inflammation, restore energy, and create a thyroid-friendly environment that supports lasting wellness.
Download your free copy and start detoxing your life today.
FREE E-BOOK
The Thyroid & Cellular Healing Blueprint
If you’ve been told your labs look “normal” but you still feel exhausted, foggy, and stuck, this free guide is for you.
Created by Certified Cellular Detox & Hormone Practitioner Guenna Mullet, this blueprint reveals the exact process to restore thyroid function by healing at the root — the cell.
You’ll learn how to:
1. Balance blood sugar and hormones naturally
2. Heal your gut and calm the immune system
3. Support detox and repair your mitochondria
4. Rebuild energy and clarity from the inside out
Download your free copy and discover the proven roadmap to thyroid and cellular healing.
FREE E-BOOK
The Ultimate Keto Guide for Women with Hashimoto’s
Discover how to use keto as a healing tool—not just another diet. In this free guide, Certified Cellular Detox & Hormone Practitioner Guenna Mullet shares how to balance hormones, boost energy, and calm inflammation by teaching your body to burn fat for fuel.
Learn the thyroid-safe way to do keto, avoid common mistakes, and support long-term healing through diet variation and detox strategies.
Download your free copy and start your keto-for-healing journey today.
FREE E-BOOK
Detoxing Plastics
A Thyroid-Safe Guide for Women with Hashimoto’s
Did you know everyday plastics can silently disrupt your hormones and keep your thyroid stuck in survival mode?
In this free eBook, Certified Cellular Detox & Hormone Practitioner Guenna Mullet reveals how hidden toxins like BPA and phthalates mimic hormones, trigger inflammation, and make healing from Hashimoto’s harder than it should be.
You’ll discover:
The top ways plastics interfere with thyroid and hormone balance
Where plastics hide in your daily life (it’s more than water bottles!)
Simple swaps to reduce your exposure
Practical detox tips to support your liver, hormones, and cells
This guide will help you take the first step toward reducing toxic load, restoring balance, and giving your thyroid room to heal naturally.
Download your free copy and start detoxing plastics today.
FREE E-BOOK
7-Day Keto Meal Plan for Thyroid Healing
A Practical Guide to Fueling Energy, Balance, and Hormone Health
Kickstart your thyroid healing journey with this simple, done-for-you 7-day keto meal plan designed specifically for women with Hashimoto’s.
Created by Certified Cellular Detox & Hormone Practitioner Guenna Mullet, this plan helps you reduce inflammation, balance blood sugar, and fuel your cells with real, whole foods that support thyroid and hormone health.
Includes daily meals, snacks, and success tips — all gluten-free, grain-free, and thyroid-friendly.
Download your free plan and start feeling energized, focused, and balanced again.
free e-book
the hidden dangers of mold
The Hidden Toxin Sabotaging Women with Hashimoto’s
If you’ve been feeling exhausted, foggy, or stuck in survival mode — even with “normal” thyroid labs — mold could be the missing piece.
In this free guide, Certified Cellular Detox & Hormone Practitioner Guenna Mullet reveals how mold toxins disrupt hormones, damage mitochondria, and fuel autoimmune flares — and what you can do to test, identify, and safely remove mold from your body and home.
Learn how to lower your toxic load, restore energy, and finally give your thyroid room to heal.
Download your free copy and start uncovering the hidden toxin behind your symptoms.
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FREE E-BOOK
Unlock the Hidden Connection: How Trapped Emotions Affect Your Health
Discover the Missing Link Between Your Emotions and Physical Healing
Have you ever wondered why your symptoms persist — even after changing your diet, taking supplements, or detoxing?
In “The Emotional-Physical Health Connection,” Certified Cellular Detox & Hormone Practitioner Guenna Mullet reveals how unresolved emotions and past experiences can become stored in the body, leading to inflammation, fatigue, pain, and hormone imbalances.
This powerful eBook explores the science of how thoughts and emotions influence cell receptors and healing — and how spiritual and emotional surrender can unlock freedom at the deepest level.
You’ll learn how to:
Recognize emotional patterns linked to specific physical symptoms
Identify how fear, guilt, or shame may be keeping your body in “survival mode”
Invite true healing through forgiveness, release, and spiritual restoration
Experience the peace and energy that come from aligning body, mind, and spirit
It’s time to stop chasing symptoms and start healing at the root — from the inside out.
Download your free eBook today and begin your journey toward emotional and cellular freedom.
FREE E-BOOK
30-Day Perimenopause Reset Guide
From Survival to Steady: A Cellular Plan for Hormone Balance
This free, beautifully designed guide is your step-by-step roadmap to feeling like yourself again during perimenopause.
Inside, you’ll learn how to support your hormones at the cellular level using strategic nutrition, cycle-synced fasting, gentle detox support, and targeted supplements.
This isn’t another “manage the symptoms” approach—it's a proven system to lower inflammation, open your drainage pathways, calm cortisol, stabilize energy, and restore hormonal balance naturally.
If you're ready to move from overwhelmed to empowered, this guide will show you exactly how to begin
Disclaimer: This website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Guenna Mullet is a Certified Natural Health Professional and Platinum Cellular Detox Practitioner. Information shared is based on personal experience and professional training. Individual results may vary. Always consult with your healthcare provider before making any changes to your health protocol or medication regimen.
